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Health is holistic; you can shift and shine

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Reach Your Full Potential with Aliazar

Kettlebell Workout
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About

Our Mission is 

Aliazar is a well-seasoned public health professional with certifications in health and life coaching, as well as intrapersonal psychotherapy, with over ten years of experience helping individuals overcome stress, depression, and unhealthy lifestyles, and manage their chronic conditions. 

To see you living your life to the fullest in every area. 

Client Testimonials

Aliazar's personalized Guidance  and motivational counseling  plans and nutritional guidance have truly transformed my life. I've never felt better physically and mentally"

Tanan

" Sophja's holistic approach to fitness and wellness has helped me achieve results I never thought possible. His dedication and support are unmatched"

John

" Sophja's customized workout plans have been instrumental in my weight loss journey. Her expertise and motivation have been invaluable"

Sarah

How It Works

Assessment

Customization

Training

Progress

Contact Us

Get in Touch Today

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